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BADAM or ALMOND

160.001,500.00

Badam/almond (ബദാം)highly nutritious nut

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BADAM or ALMOND
BADAM or ALMOND
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Badam or Almond (അൽമോണ്ട്‌) बादाम is a highly nutritious nut, packed with essential components required for a healthy life.

Almonds are normally taken in a raw form, but it is also used as an ingredient in many of the food items like salads, casseroles, and many other dishes. In some of the Asian countries like Iran, India, and Pakistan, almonds are known by another name called ‘badam’.

Nutritional value Badham almond

Almonds or Badam is rich in nutritional contents like calcium, phosphorous, magnesium, iron, and vitamin E. As per many of the studies, a handful of almonds a day can promote better heart health and prevents weight gain. It can also play a major role in the fight against diseases like Alzheimer’s and diabetes. It is advisable to take raw badam nuts on an empty stomach so that the nutritional benefits of the nut will be absorbed by the body in a better and faster manner.

 

WeightN/A
SIZE

100 GM, 200 GM, 500 GM, 1 KG

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